Tag Archives: powerful

The Get Lean, Stay Powerful Workout

This is a nice little workout for those who want to keep or increase their strength, while knocking a little excess fat outside their body. It combines power exercises and sprinting with minimal rest between exercises. Diet is very important here. You can't try to lean up and eat McDonald's ...

Read More »

How To Get A Guy To Notice You

How to make a guy like you? These are the typical questions for most girls who are looking for a stable relationship. In fact, guys are not complicated creatures. In general, we know what we want and a few people know how to get it. If you are a lady ...

Read More »